Therapy offers a space to slow down and listen to yourself in new ways. Together, we'll explore your experiences with curiosity and care, helping you reconnect with your inner resources and move toward balance and self-trust.
Starting therapy can feel like a big step; you don't have to do it alone. My aim is to make that first step easier by offering a warm, accepting space where you can feel supported from the start.
I adapt therapy to your individual needs. Together, we'll explore how your past experiences can shape your thoughts, emotions, and relationships today. This understanding can help you feel more self-assured, connected, and able to create meaningful change in your life.
About BeaWhen you begin therapy with me, you'll have space to slow down, talk openly, and be heard without judgment.
Each session moves at your pace, and everything you share is treated with complete confidentiality.
I offer a free 15 minute online initial consultation so we can talk about what you're looking for and see if therapy together feels right for you.
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