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I offer a free 15 minute online initial consultation so we can talk about what you're looking for and see if therapy together feels right for you.
Book nowRelationship difficulties
Whether you're struggling with a partner, family member, friend, or colleague, therapy can help you find new ways of relating that feel more balanced and authentic.
Relationships are central to our wellbeing, but they can also be a source of stress, confusion, and pain. You might be feeling unheard, disconnected, or caught in repeating patterns that leave you frustrated or lonely.
Therapy offers a safe space to explore how you relate to others and what might be getting in the way of closeness or communication. We can look at what happens in your relationships, both past and present, to help you understand your needs, boundaries, and emotional responses.
Through this process, you can begin to:
- Communicate more clearly and assertively
- Recognise and change unhelpful relationship patterns
- Develop healthier boundaries and self-awareness
- Build more fulfilling connections with others